Do you find a reason to cancel plans at the last minute because the idea of going out leave you nauseous, anxious, and spiraling into what ifs? Do you feel like an imposter while working in your comfort zone appearing confident but believe as soon as you step outside of their you'll fail?
Many people are going through what you're going through. Often these feelings come from worrying about what might have happened in the past or what will happen in the future.
Healing is a Journey
Achieving your goals in therapy can take time. Supporting you on this path we provide easy mobile friendly therapy so time, location, and technology are not barriers.
Online Video Therapy
Like the idea of therapy anywhere? Don't worry about traffic, driving, or leaving your house! All you need is an internet connection, a safe space, and webcam.
You're busy and we understand that so we have appt slots in the afternoon and nights
Current Appts Available
Do you ever feel alone or overwhelmed with life? Do you ever think that there is no hope and that this must be as good as it gets? Since 2013 I have worked with people who often have frequently felt this way. I have had the opportunity to work with teenagers, college students, trauma survivors, adults, and couples. As a Licensed Clinical Social Worker I look forward to working with you as you may be struggling with your own personal feelings of depression or anxiety as well as concerns with your significant other.
Some techniques I'm trained in (but not all by far):
The first session is blocked out for 80 mins so that we have time to ensure paperwork is filled out properly and most importantly have enough time to ensure we both have a clear understanding of your goals.
* first session can be 50 minutes if you feel that would be adequate for your needs however if session goes over then an additional charge will be billed
60 min sessions
Typical sessions are scheduled for 60 mins (both individual and couples) and typically allow plenty of time.
*sessions can last 55-60 minutes
90 min sessions
Sometimes it may be necessary to have longer sessions, which we can discuss together. This time allows for more conversation to get through problems.
We require 24 hour notification. If you cancel within 24 hours you will be charged 100% of the session. But don't worry this rarely happens because you can be sick on your couch in your pajamas and still attend!
Two roads diverged in a wood, and I -
I took the one less traveled by,
And it has made
all the difference.
-Ralph Waldo Emmerson